Colorado Springs Chiropractor

Dr. John & Gail Warner Have Over 30 Years Experience Offering  Chiropractic Services in Colorado Springs. Get Healthy & Feel Better Today!

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Our Hours

Monday: 07:45am – 6:00pm
Tuesday: 07:45am – 05:00pm
Wednesday: 07:45am – 6:00pm
Thursday: 07:45am – 5:00pm
Friday: 07:45am – 12:00pm
Saturday By Appointment

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(719) 576-2225

The Most Experienced Colorado Springs Chiropractor

Treating injuries with functional medicine and ongoing wellness methods.

Family Owned, Colorado Springs Chiropractor

For over 30 years, Colorado Health and Wellness has proudly served the Colorado Springs region with expert chiropractic services.

As a family-run business, we pride ourselves on the long-term relationships we have built in our community. From healing our servicemen returning from deployment to treating injuries stemming from accidents with alternative pain relief, to ongoing injury prevention, to nurturing active lifestyles, our team exists to serve the specific needs of every patient.

From your first visit throughout your time at Colorado Health and Wellness, our team emphasizes enduring health. Whether you are managing an immediate injury or trust us with your long-term holistic care, we proudly serve our clients to meet their desired health goals. We are not only a proud family business, but we treat every patient as a member of the Colorado Health and Wellness family.

Get Healthy!

Meet the Doctors

Your Colorado Springs Chiropractors

Dr. John Warner

Dr. John Warner DC

Dr. Gail Warner DC | Colorado Health and Wellness | Colorado Springs Chiropractor

Dr Gail Warner DC

From Treating Injuries to
Ongoing Wellness

Many doctors settle for treating only existing illnesses or injuries by addressing immediate symptoms without determining the root causes. At Colorado Health and Wellness, our chiropractors emphasize not only treating urgent concerns, but also in supporting a lifestyle meant to create your healthiest self.


Our team of professional doctors emphasizes a full-body wellness plan by factoring in your current lifestyle, health history, existing ailments, and long-term lifestyle choices. With all our clients, we create individualized plans to address their desired goals. The Colorado Health and Wellness team is dedicated to providing you the best chiropractic and holistic medicine services tailored specifically for you.

Our Chiropractic Services

Chiropractic Care

Chiropractic Care Services | Colorado Health and Wellness | Colorado Springs Chiropractors

Our doctors use numerous highly-effective adjusting chiropractic techniques to improve spinal biometrics and reduce nervous system interference. With years of experience, our team uses chiropractic care to deliver an unparalleled level of healthcare service.

Trigger Point Therapy

Trigger Point Therapy reduces the pain resulting from hypersensitive muscles to provide relief and mobility for joints. Identifying trigger points is done by gently pressing on the surface of the skin to feel the texture of the underlying muscle. A trigger point feels like a pea buried deep in the muscle causing long-term discomfort or pain.

P-STIM Treatments

The P-STIM™ is a miniaturized electro-stimulation device using ear nerve stimulation as a means of relieving acute and chronic pain. By triggering nerve endings directly connected with your ear with low-frequency electric pulses, the P-STIM device “blocks” pathways to change how the body perceives pain.

Lumbar & Cervical Decompression

The LCD table is a powerful tool able to isolate and rehydrate debilitated spinal discs, offering long-term relief without the use of drugs or surgery. When having decompression therapy, the goal is to create a pumping action throughout the spine. The decompression table accomplishes this through the continual pulling and releasing of pressures on each disc.

Spinal Decompression

Colorado Health and Wellness is the leader in Non-Surgical Spinal Decompression Therapy offering pain relief from ruptured discs in the back and neck to the Colorado Springs area and El Paso County. At Colorado Health and Wellness, we know every patient’s health concerns are unique, and our treatments follow suit.

Osteoarthritis Care

In the United States, around 27 million people are suffering from osteoarthritis pain. It’s the most common joint pain caused due to the loss of cartilage within the joint. As the cartilage wears down, it restricts movement and causes the bones to rub against one another. With the loss of cartilage and lubricating fluid, it creates pain and in some cases, weakens joints to the point of causing you to fall. 

Nutritional Counseling

Your diet and nutritional balance play a significant role in the performance of your body and ongoing health. With the right dietary habits and complement of supplements and vitamins, it is possible to avoid not only immediate ailments, but ensure you are performing at your highest level. When considering nutritional counseling, our team of experts will take care to not only address immediate nutritional concerns, but create a comprehensive plan detailing your future nutritional plan. Through patient and doctor collaboration, we account for your current health and long-term goals to ensure the best outcomes possible.

Medical Weight Loss

A healthier lifestyle education along with an effective and safe weight loss protocol (maintaining muscle while burning fat) are the two key components of the Ideal Protein Weight Loss Method.

Our method has been around for over 20 years, was developed by Dr. Tran Tien Chanh, who steered his career and research on nutrition and had an emphasis on the treatment of obesity related issues. Over 3,000 professional establishments worldwide recommend this weight loss method.

Spinal & Postural Correction

As a system, your body relies on its individual components as factors in your greater health. Perhaps one of the most crucial elements for your body, seen in a majority of our chiropractic services, is the influence of your spine and nervous system on every joint, limb, and system in your body. Our spinal and postural correction uses a system of chiropractic instruments, practices, and braces as a means of preventing damages later in life or correcting existing ailments. Spinal and postural correction is the perfect service for not only ensuring you are standing straight, but also maintaining your spine throughout the years.

Rehab Exercise

Corrective exercises are designed specifically around the needs of each of our patients. Through a consultative session, we will create a “blueprint” of exercises designed to strengthen your body while correcting your unique issues. After teaching you how to successfully perform these sets of exercises, you can complete them in the comfort of your own home.

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